This month it is all about GRATEFULNESS and PAT is here to share her thoughts on the subject...
But today I want you to forget about why you’re stressed and focus on how you are blessed. Choose to dwell in the positive and recognize the blessings that are yours. Sometimes all it takes is a laugh, a kind gesture from a stranger, or a cuddle from a loved one to relieve the pressure cooker we are stewing in. Be thankful to have five senses with which we can appreciate the world around us.
Listen to what I call “love notes,” sounds that comfort and fill me with wonder and peace. Look for beauty and kindness. Nature is my number one resource for beauty, but you can also find it in the way people interact with each other. Sometimes we need to stir our taste buds with spicy foods, or comfort foods, to give us a taste to enjoy life. We need to breathe in deeply the smells that bring smiles to our lips, and we should dig our fingers in deep to revel in the textures of life.
Of course, recognizing our blessings is just a part of being thankful. Sharing those blessings with others, acting on our thankfulness, will cause a chain reaction of comfort, joy and thankfulness in others. Share a smile or a laugh with someone. Hug a friend or co-worker--physical contact goes a long way in giving comfort. Random acts of kindness like sending a card to a child, dropping off a plate of cookies to a neighbor, dropping money into a charity’s collection containers, all help ease stress for others. Sharing our blessings can give us a huge lift in our own spirits.
Finally, keep those blessings in sight: Use a pocket calendar and write down at least five positive or happy things each day. It doesn’t take up a lot of room, but at the end of the year, you can remind yourself how blessed you’ve been throughout the year. Take it up a notch and record random acts of kindness throughout the year. You will be surprised at how much happiness and comfort you have brought to others this year.
Me? I’m thankful for the opportunity to share my views with you on all things positive while you stroll on the Path of Positivity with us.
Patacake Pages, for more inspiration.
Of course, we are also blessed for YOUR ongoing support! We are so very grateful that you continue to share in on our journey on the Path of Positivity.
Well folks, that is it for today but please be sure to join us on Monday for the midway.
May you always be both the blesser and the blessee as you travel life's Pathway.